Emotional Freedom Techniques

Overview

This masterclass is designed to introduce learners to Emotional Freedom Techniques (EFT /Tapping). Participants will gain a greater understanding of the symptoms of Burnout and the impact it has on individuals in the workplace. Learners will be introduced to EFT, a manualised, evidence-based tool that can be used to prevent Burnout and to deal with the symptoms of Burnout if they arise.

Course Overview

This masterclass will cover:

• The symptoms of Burnout and the impact of Burnout in the workplace.
• Research insights on using EFT for Burnout.
• A practical, hands on, experience to EFT for Burnout.

Course Aims

Skills gained:

• A self-help method to help employees prevent Burnout and deal with the symptoms of Burnout if it does arise.
• Improved wellbeing of employees 
• The skills and knowledge gained are fully transferable and EFT can be applied to academic Burnout and employment Burnout.

Knowledge gained:

• Recognising the symptoms of Burnout and to prevent it arising. 
• The skills to address Burnout using Emotional Freedom Techniques (EFT/Tapping)

Benefits

The learner will leave the session with:

• Potential to reduce sickness absence due to Burnout · Increased professional efficacy
• Increased Emotional Intelligence
• EFT is a practical tool that can be used to enhance performance e.g. at interviews and in the workplace.

Award

On completion of this masterclass, learners will receive a Certificate of Attendance.

Funding

*The Stoke-on-Trent Higher Skills Accelerator is fully funded by the UK Shared Prosperity fund in partnership with Stoke-on-Trent Council and offered free of charge to each participating organisation.