AASHNA
Provides a list of therapists working to recognise the ways in which culture, faith, religion, colour, social background, sexuality, gender and neurodiversity affect people's experiences.
BAATN (The Black, African and Asian Therapy Network)
Provides a list of therapists from Black, African and Asian backgrounds, and signposts to local mental health and advocacy services.
BAME Helpline Wales
Multi-lingual helpline offering signposting for people from Black, Asian and minority ethnic communities to support with health, work, welfare entitlements, education, housing and personal safety. 0300 222 5720
07537 432 416 (text service)
BAMEStream Bereavement Support
Offers free bereavement support (three sessions) for anyone aged 18 and over who identifies as Black, Asian or any other minority ethnicity who has been affected by the death of a loved one due to Covid-19. Support is delivered by Nafsiyat Intercultural Therapy. It is available in multiple languages and you can self-refer to the service. 0207 263 6947
Bayo
Bayo is a space to find collectives, organisations and services from across the UK that offer mental health and wellbeing support to the Black community.
BLAM (Black Learning Achievement and Mental Health)
Offers mental health support to people from Black British communities, including racial wellness workshops. Works to embed Black British cultural heritage and African and Caribbean histories into teaching.
Boloh helpline
A helpline and webchat for Black, Asian and Minority Ethnic children, young people, parents or carers affected by the pandemic. Offers emotional support and practical advice. 0800 151 2605
Diverse Cymru
Welsh charity committed to supporting people facing inequality and discrimination. Offers mental health services to people from Black and minority ethnic backgrounds through its mental health projects.
Ethnic Minorities & Youth Support Team Wales (EYST)
Provides services in Wales for young people aged 11–25 from ethnic minority backgrounds and their families, including support for health and wellbeing.
Hub of Hope
UK-wide mental health service database. Lets you search for local, national, peer, community, charity, private and NHS mental health support. You can filter results to find specific kinds of support.
Inside Out Wellbeing
Provides culturally-informed wellbeing talks and workshops, including sessions on racial wellness.
Inspirited Minds
Offers private counselling services for Muslim communities.
Jami
Provides mental health support for the Jewish community through online services, community hubs, recovery support plans and education. 020 8458 2223
Muslim Community Helpline
Provides listening and emotional support for members of the Muslim community. 020 8908 6715 or 020 8904 8193
Muslim Youth Helpline
Provides faith and culturally sensitive support to young Muslims by phone, live chat, WhatsApp and email. 0808 808 2008
Rethink Mental Illness
Provides support and information for anyone affected by mental health problems, including local support groups. 0808 801 0525
Southeast and East Asian Centre (SEEAC)
Offers mental health support to people of Southeast and East Asian heritage in the UK, and lists other support options in London, Birmingham, Manchester and Scotland.
Spark and Co.
Directory of support services for people of colour, including mental health services.
Taraki
Creates spaces for mental health education and awareness for Punjabi communities.
Support with experiences of discrimination and hate crimes
These organisations offer advice on your rights and guidance on what to do if you've experienced discrimination or a hate crime.
Citizens Advice
Free, confidential information and advice on your rights, including money, housing, experiences of discrimination and other problems.
0800 144 8848 (England Adviceline)
0800 702 2020 (Wales Adviceline)
18001 0800 144 8884 (textphone)
Community Security Trust (CST)
Protects British Jews from antisemitism and related threats, including through an emergency number and an online form for reporting incidents.
0800 032 3263 (24-hour emergency number)
0208 457 9999 (general enquiries)
Equality Advisory & Support Service (EASS)
Advice on issues relating to equality and human rights, including guidance for disabled people. 0808 800 0082 (helpline)
18001 0808 800 0084 (textphone)
Equality and Human Rights Commission (EHRC)
Promotes and monitors human rights and equality.
True Vision
Provides information about hate crimes and an online form for reporting them.
Victim Support
Provides emotional and practical support for people affected by crime and traumatic events. 0808 168 9111